Steamed Frog Legs

Common serving sizes
Calories
30
Fat
0.12 g
Carbs
0 g
Protein
6.68 g
There are 30 calories in 1 ounce of boneless Steamed Frog Legs.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.022g
Cholesterol
20mg
7%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.68g
Vitamin D
-
Calcium
7mg
1%
Iron
0.55mg
3%
Potassium
105mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

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Contains these Ingredients

28 g Frog legs
0.2 g Salt