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Results for "Salsas Veggies (Hard Shell)"
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Per 1 Taco Bell - Calories: 451kcal | Fat: 26.83g | Carbs: 32.59g | Protein: 19.11g
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Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Per 1 shell - Calories: 100kcal | Fat: 1.59g | Carbs: 13.26g | Protein: 7.95g
Other sizes: 1 serving - 197kcal, 100 g - 121kcal, 1 oz - 34kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal,
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Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, 1 oz - 11kcal,
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Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Per 1 slice - Calories: 72kcal | Fat: 0.74g | Carbs: 14.18g | Protein: 1.78g
Other sizes: 1 serving - 72kcal, 100 g - 311kcal, 1 oz - 88kcal,
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Safflower and Soybean (Hydrogenated) Hard Regular Margarine
Per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Protein: 0.04g
Other sizes: 1 stick - 812kcal, 1 oz - 204kcal, 100 g - 719kcal,
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Hard Salted Pretzels (with Unenriched Flour)
Per 1 oz - Calories: 108kcal | Fat: 0.99g | Carbs: 22.45g | Protein: 2.58g
Other sizes: 10 twists - 229kcal, 100 g - 381kcal,
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