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Results for "Portuguese Collard Greens"
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Chopped Collard Greens
(Bush's Best)
Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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Seasoned Collard Greens
(Chestnut Hill)
Per 1/2 cup - Calories: 30kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 3.00g
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Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes: 1 serving - 18kcal, 100 g - 25kcal, 1 oz - 7kcal,
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes: 1 serving - 26kcal, 100 g - 32kcal, 1 oz - 9kcal,
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Cooked Mustard Greens (Fat Not Added in Cooking)
Per 100 g - Calories: 15kcal | Fat: 0.24g | Carbs: 2.09g | Protein: 2.24g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 23kcal, 1 serving - 11kcal,
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Cooked Turnip Greens with Roots (Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes: 1 serving - 17kcal, 100 g - 21kcal, 1 oz - 6kcal,
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Cooked Dandelion Greens (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 35kcal | Fat: 0.63g | Carbs: 6.66g | Protein: 2.08g
Other sizes: 1 serving - 17kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Turnip Greens (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 33kcal | Fat: 0.38g | Carbs: 7.14g | Protein: 1.86g
Other sizes: 1 serving - 16kcal, 100 g - 20kcal,
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes: 1 10 oz frozen package yields - 64kcal, 1 serving - 24kcal, 100 g - 29kcal,
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Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes: 1 10 oz frozen package yields - 109kcal, 1 serving - 41kcal, 100 g - 48kcal,
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