Cooked Greens (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
37
Fat
0.48 g
Carbs
7.17 g
Protein
2.54 g
There are 37 calories in 1 cup of Cooked Greens (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
7.17g
3%
Dietary Fiber
4.1g
15%
Sugars
0.98g
Protein
2.54g
Vitamin D
-
Calcium
174mg
13%
Iron
1.42mg
8%
Potassium
253mg
5%
Vitamin A
689mcg
77%
Vitamin C
39.9mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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0.9 g Salt