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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
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Frozen Boysenberries
Per 1 cup - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Protein: 1.45g
Other sizes:
1 serving - 33kcal, 100 g - 50kcal, 1 oz - 14kcal, more...
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Cooked Okra (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
1 10 oz frozen package yields - 118kcal, 1 piece - 4kcal, 1 serving - 42kcal, more...
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Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal, 1 slice - 5kcal, 1 cup of slices - 107kcal, more...
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Creamed Peas (from Frozen)
Per 1 cup - Calories: 264kcal | Fat: 11.74g | Carbs: 29.35g | Protein: 11.18g
Other sizes:
1 serving - 132kcal, 100 g - 108kcal, 1 oz - 31kcal, more...
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Chicken Divan (Frozen Meal)
Per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Protein: 24.24g
Other sizes:
1 serving - 409kcal, 100 g - 152kcal, more...
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Cooked Turnip (from Frozen)
Per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Protein: 2.37g
Other sizes:
1 cup, NFS - 69kcal, 1 serving - 34kcal, 100 g - 43kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal, 100 g - 193kcal, more...
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