Food Search

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g

Other sizes: 1 oz of boneless - 39kcal, 100 g - 136kcal, more...

Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 51.00g | Protein: 1.00g

Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 51.00g | Protein: 4.00g

Per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Protein: 0.33g

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g

Other sizes: 1 oz of boneless - 63kcal, 1 fillet - 136kcal, 100 g - 223kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 0.24g | Carbs: 34.30g | Protein: 0.49g

Other sizes: 1 fl oz - 17kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Protein: 16.64g

Other sizes: 1/2 fillet - 139kcal, 3 oz - 67kcal, 1 lb - 358kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Protein: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...