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Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Protein: 23.49g

Other sizes: 1 medium - 455kcal, 1 serving - 455kcal, 1 large - 886kcal, more...

Per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Protein: 12.32g

Other sizes: 1 serving - 319kcal, 100 g - 282kcal, 1 oz - 80kcal, more...

Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g

Other sizes: 1 serving - 324kcal, 100 g - 104kcal, more...

Per 1 Stouffer's meal - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Protein: 19.58g

Other sizes: 1 Le Menu meal - 486kcal, 1 serving - 449kcal, 100 g - 167kcal, more...

Per 1 meal - Calories: 504kcal | Fat: 30.40g | Carbs: 30.83g | Protein: 25.79g

Other sizes: 1 serving - 504kcal, 100 g - 222kcal, more...

Per 1 Chun King meal - Calories: 413kcal | Fat: 10.89g | Carbs: 53.54g | Protein: 25.46g

Other sizes: 1 serving - 413kcal, 100 g - 112kcal, more...

Per 1 meal - Calories: 482kcal | Fat: 14.33g | Carbs: 58.57g | Protein: 32.28g

Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 32.29g | Protein: 21.87g

Other sizes: 1 serving - 355kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup, with bone - Calories: 282kcal | Fat: 12.17g | Carbs: 26.62g | Protein: 15.35g

Other sizes: 1 cup of boneless - 345kcal, 1 serving - 345kcal, more...