Chicken or Turkey and Rice with Cream Sauce (Mixture)
Common serving sizes
Calories
355
Fat
14.93 g
Carbs
32.29 g
Protein
21.87 g
There are 355 calories in 1 cup of Chicken or Turkey and Rice with Cream Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
14.93g
23%
Saturated Fat
3.787g
19%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.146g
Cholesterol
55mg
18%
Sodium
724mg
30%
Total Carbohydrate
32.29g
11%
Dietary Fiber
1.5g
6%
Sugars
5.01g
Protein
21.87g
Vitamin D
-
Calcium
112mg
11%
Iron
2.88mg
16%
Potassium
317mg
9%
Vitamin A
678IU
14%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
66 g Milk, NFS
26 g White rice (long-grain, dry, enriched, precooked or instant)
3 g White wheat flour (all purpose, bleached, enriched)
50 g Chicken meat (broilers or fryers, roasted)
1 g Parsley
20 g Mushrooms (drained solids, canned)
13 g Onions
10 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
58 g Water
1 g Beef broth or bouillon soup (dry powder)