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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 oz of boneless - 70kcal, more...
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Braised Beef Liver
Per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Protein: 8.08g
Other sizes:
1 oz of raw - 36kcal, 1 slice - 161kcal, 1 serving - 161kcal, more...
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Braised Chicken Liver
Per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Protein: 24.26g
Other sizes:
1 oz of raw - 30kcal, 1 oz of - 46kcal, 1 cup of diced - 232kcal, more...
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Pork Jerky
Per 1 cubic inch - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g
Other sizes:
1 strip - 20kcal, 1 cup of pieces - 517kcal, 1 serving - 123kcal, more...
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Pork Meatballs
Per 1 medium - Calories: 47kcal | Fat: 1.95g | Carbs: 1.33g | Protein: 5.55g
Other sizes:
1 small - 23kcal, 1 large - 70kcal, 1 cocktail - 12kcal, more...
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Pork Loin (Whole, Cooked, Braised)
Per 3 oz - Calories: 203kcal | Fat: 11.58g | Carbs: 0.00g | Protein: 23.15g
Other sizes:
1 chop, excluding refuse - 213kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...
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