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Per 1 cup of cooked - Calories: 295kcal | Fat: 7.06g | Carbs: 50.83g | Protein: 8.04g

Other sizes: 1 serving - 198kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 fritter - Calories: 109kcal | Fat: 7.25g | Carbs: 8.10g | Protein: 2.84g

Other sizes: 1 serving - 218kcal, 100 g - 272kcal, more...

Per 1 cup - Calories: 378kcal | Fat: 22.80g | Carbs: 31.02g | Protein: 12.36g

Other sizes: 1 serving - 284kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Protein: 10.14g

Other sizes: 1 serving - 157kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 meal - Calories: 474kcal | Fat: 33.73g | Carbs: 27.86g | Protein: 16.10g

Other sizes: 1 serving - 474kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 765kcal | Fat: 53.66g | Carbs: 72.05g | Protein: 7.81g

Other sizes: 1 serving - 383kcal, 100 g - 292kcal, 1 oz - 83kcal, more...

Per 1 pancake - Calories: 168kcal | Fat: 5.93g | Carbs: 22.25g | Protein: 6.01g

Other sizes: 1 oz - 62kcal, 1 pancake - 83kcal, 100 g - 218kcal, more...

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g

Per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Protein: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

Per 1 oz - Calories: 99kcal | Fat: 0.40g | Carbs: 20.95g | Protein: 2.52g

Other sizes: 1 package - 792kcal, 100 g - 349kcal, more...