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Cooked Cauliflower (from Fresh)
Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g
Other sizes:
1 cup, flowerets - 72kcal, 1 small head - 128kcal, 1 large head - 407kcal, more...
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Fried Batter Dipped Cauliflower
Per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Protein: 1.14g
Other sizes:
1 cup - 172kcal, 1 serving - 87kcal, 100 g - 202kcal, more...
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Cauliflower Pizza Crust
Per 1 piece - Calories: 84kcal | Fat: 5.12g | Carbs: 2.82g | Protein: 6.96g
Other sizes:
1 whole crust - 503kcal, 1 serving - 84kcal, 100 g - 153kcal, more...
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Cauliflower Fried Rice
Per 1 cup - Calories: 95kcal | Fat: 5.03g | Carbs: 7.60g | Protein: 5.75g
Other sizes:
1 serving - 71kcal, 100 g - 79kcal, 1 oz - 22kcal, more...
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Chicken and Broccoli
Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g
Other sizes:
1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...
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Broccoli Soup
Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g
Other sizes:
1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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