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Pork Steak or Cutlet
Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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Thinly Sliced Beef Sandwich Steak
Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes:
1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...
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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...
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Steak Sandwich on Roll
Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g
Other sizes:
100 g - 242kcal, 1 oz - 69kcal, more...
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Steak Sauce (Tomato Base)
Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g
Other sizes:
1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...
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Venison/Deer Steak
Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...
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Colby Jack Cheese
Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g
Other sizes:
1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...
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Gouda or Edam Cheese
Per 100 g - Calories: 357kcal | Fat: 27.69g | Carbs: 1.67g | Protein: 24.98g
Other sizes:
1 slice - 101kcal, 1 serving - 100kcal, more...
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Part Skim Mozzarella Cheese
Per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Protein: 7.27g
Other sizes:
1 slice - 86kcal, 1 cup of shredded - 341kcal, 1 serving - 85kcal, more...
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