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Results for "Atlantic Ocean Perch (Cooked, Dry Heat)"
61 to 70 of 1000
Lingcod (Fish) (Cooked, Dry Heat)
Per 1/2 fillet - Calories: 165kcal | Fat: 2.05g | Carbs: 0.00g | Protein: 34.19g
Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal,
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Scup (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g
Other sizes: 3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal,
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Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g
Other sizes: 1 cup of drained - 310kcal, 1 oz - 59kcal, 100 g - 208kcal,
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Haddock (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.0g | Protein: 24.24g
Other sizes: 1 fillet - 168kcal, 3 oz - 95kcal,
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Striped Mullet (Cooked, Dry Heat)
Per 100 g - Calories: 150kcal | Fat: 4.86g | Carbs: 0.0g | Protein: 24.81g
Other sizes: 1 fillet - 140kcal, 3 oz - 128kcal, 1 lb - 680kcal,
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Yellowfin Tuna (Cooked, Dry Heat)
Per 3 oz - Calories: 118kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 25.47g
Other sizes: 1 lb - 631kcal, 100 g - 139kcal,
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Sockeye Salmon (Cooked, Dry Heat)
Per 100 g - Calories: 216kcal | Fat: 10.97g | Carbs: 0.0g | Protein: 27.31g
Other sizes: 1/2 fillet - 335kcal, 3 oz - 184kcal, 1 lb - 980kcal,
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King Mackerel (Cooked, Dry Heat)
Per 100 g - Calories: 134kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 26.0g
Other sizes: 1/2 fillet - 206kcal, 3 oz - 114kcal, 1 lb - 608kcal,
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Chum Salmon (Cooked, Dry Heat)
Per 3 oz - Calories: 131kcal | Fat: 4.11g | Carbs: 0.00g | Protein: 21.95g
Other sizes: 1/2 fillet - 237kcal, 1 lb - 699kcal, 100 g - 154kcal,
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Skipjack Tuna (Cooked, Dry Heat)
Per 100 g - Calories: 132kcal | Fat: 1.29g | Carbs: 0.0g | Protein: 28.21g
Other sizes: 1/2 fillet - 203kcal, 3 oz - 112kcal, 1 lb - 599kcal,
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