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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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Fried Ham
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Ham Stroganoff
Per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Protein: 21.28g
Other sizes:
1 serving - 258kcal, 100 g - 141kcal, 1 oz - 40kcal, more...
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Smoked or Cured Bacon
Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g
Other sizes:
1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...
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Smoked Bologna Ring
Per 1 thin slice - Calories: 43kcal | Fat: 3.44g | Carbs: 0.77g | Protein: 2.13g
Other sizes:
1 medium slice - 87kcal, 1 slice, NFS - 86kcal, 1 thick slice - 132kcal, more...
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Smoked Pork Sausage Link
Per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g
Other sizes:
1 little link - 62kcal, 1 cup of pieces or slices - 537kcal, 100 g - 389kcal, more...
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Smoked Pork Sausage
Per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g
Other sizes:
1 oz of cooked - 109kcal, 1 patty of cooked - 233kcal, 1 oz of raw - 101kcal, more...
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