591 to 600 of 1000 |
Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal, 1 oz of boneless, lean only - 41kcal, 1 oz of boneless (yield after fat removed) - 36kcal, more...
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Turkey Back Meat and Skin
Per 1/2 back, bone removed - Calories: 708kcal | Fat: 47.33g | Carbs: 0.00g | Protein: 65.38g
Other sizes:
1 unit - 92kcal, 1 oz - 56kcal, 1 lb - 889kcal, more...
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Chicken Meat (Cornish Game Hens)
Per 1 bird whole - Calories: 277kcal | Fat: 7.96g | Carbs: 0.00g | Protein: 47.90g
Other sizes:
1/2 bird - 139kcal, 1 oz - 33kcal, 1 lb - 526kcal, more...
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