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Results for "Cooked Okra (from Fresh, Fat Added in Cooking)"
581 to 590 of 2000
Brown and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal,
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Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal,
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Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes: 1 cup of slices - 72kcal, 1 cup of whole - 69kcal, 1 serving - 36kcal,
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Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g
Other sizes: 1 cup of mashed - 84kcal, 1 cup, NFS - 54kcal, 1 serving - 27kcal,
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal,
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g
Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Protein: 4.69g
Other sizes: 1 oz, canned, yields - 13kcal, 100 g - 67kcal,
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Protein: 8.46g
Other sizes: 1 serving - 82kcal, 100 g - 72kcal,
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Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Protein: 3.49g
Other sizes: 1 serving - 110kcal, 100 g - 112kcal, 1 oz - 32kcal,
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Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes: 1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal,
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