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Per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Protein: 22.81g

Other sizes: 1 serving - 210kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Protein: 9.79g

Other sizes: 1 cup - 180kcal, 1 serving - 180kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Protein: 34.98g

Other sizes: 1 serving - 376kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g

Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g

Other sizes: 1 oz of boneless - 74kcal, 1 cubic inch, with bone of - 29kcal, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Protein: 14.52g

Other sizes: 1 serving - 185kcal, 1 10 strip portion - 92kcal, 1 cup, strips - 235kcal, more...

Per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Protein: 1.14g

Other sizes: 1 cup - 172kcal, 1 serving - 87kcal, 100 g - 202kcal, more...

Per 1 small - Calories: 18kcal | Fat: 1.39g | Carbs: 1.11g | Protein: 0.26g

Other sizes: 1 medium - 31kcal, 1 large - 39kcal, 1 fast food order - 155kcal, more...

Per 1 pie - Calories: 304kcal | Fat: 18.28g | Carbs: 33.07g | Protein: 2.73g

Other sizes: 100 g - 354kcal, 1 oz - 100kcal, more...