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Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g

Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g

Other sizes: 1 serving - 16kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

Per 100 g - Calories: 114kcal | Fat: 0.26g | Carbs: 30.02g | Protein: 1.18g

Other sizes: 1 cup - 287kcal, 1 piece - 36kcal, 1 serving - 144kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Protein: 1.44g

Other sizes: 1 serving - 16kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Protein: 2.18g

Other sizes: 1 cup of mashed - 94kcal, 1 small - 70kcal, 1 medium - 140kcal, more...

Per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Protein: 23.21g

Other sizes: 1 medium - 193kcal, 1 oz of boneless - 58kcal, 1 large - 262kcal, more...

Per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Protein: 11.83g

Other sizes: 1 medium - 108kcal, 1 oz of boneless (yield after skin removed) - 52kcal, 1 oz, with bone of (yield after bone and skin removed) - 39kcal, more...

Per 1 slice - Calories: 349kcal | Fat: 27.53g | Carbs: 0.36g | Protein: 23.14g

Other sizes: 1 serving - 349kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g

Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more...