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Results for "Baked or Broiled Croaker"
521 to 530 of 1000
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes: 1 serving - 165kcal, 1 piece - 497kcal, 1 lb - 880kcal,
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 239kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 20.78g
Other sizes: 1 lb - 1275kcal, 1 oz - 80kcal, 100 g - 281kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g
Other sizes: 1 oz - 50kcal, 1 lb - 798kcal,
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g
Other sizes: 1 piece - 677kcal, 3 oz - 183kcal, 100 g - 215kcal,
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 247kcal | Fat: 17.03g | Carbs: 0.00g | Protein: 21.97g
Other sizes: 1 piece - 780kcal, 1 lb - 1320kcal, 100 g - 291kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 243kcal | Fat: 17.26g | Carbs: 0.00g | Protein: 20.43g
Other sizes: 1 piece - 741kcal, 1 lb - 1297kcal, 100 g - 286kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g
Other sizes: 1 steak - 614kcal, 1 oz - 79kcal, 1 lb - 1261kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g
Other sizes: 1 steak - 510kcal, 1 lb - 1134kcal, 100 g - 250kcal,
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 312kcal | Fat: 19.67g | Carbs: 0.00g | Protein: 31.51g
Other sizes: 3 oz - 223kcal, 1 steak, excluding refuse - 272kcal, 1 lb - 1188kcal,
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