There are 165 calories in 3 ounces of Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
2.788g
14%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
3.196g
Cholesterol
49mg
16%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.86g
Vitamin D
-
Calcium
5mg
0%
Iron
2.75mg
15%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.