Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Common serving sizes
Calories
50
Fat
1.26 g
Carbs
0 g
Protein
8.99 g
There are 50 calories in 1 ounce of Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.532g
Cholesterol
17mg
6%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.99g
Vitamin D
-
Calcium
2mg
0%
Iron
0.73mg
4%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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