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Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...

Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Protein: 17.26g

Other sizes: 1 piece - 28kcal, 1 serving - 301kcal, 100 g - 188kcal, more...

Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g

Other sizes: 1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g

Other sizes: 1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 small lobster tail - 62kcal, 1 oz, without shell - 27kcal, more...

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g

Other sizes: 1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g