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Per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Protein: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more...

Per 100 g - Calories: 336kcal | Fat: 1.26g | Carbs: 60.03g | Protein: 23.52g

Other sizes: 1 cup - 561kcal, 1 tbsp - 35kcal, more...

Per 5 pods - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 piece (1/8 of 8" dia) - Calories: 139kcal | Fat: 3.77g | Carbs: 23.23g | Protein: 3.19g

Other sizes: 1 cake - 1928kcal, 1 cake - 1108kcal, 1 piece (1/12 of 9" square) - 160kcal, more...

Per 1 piece - Calories: 150kcal | Fat: 5.09g | Carbs: 24.18g | Protein: 2.01g

Other sizes: 1 cubic inch - 18kcal, 1 serving - 150kcal, 100 g - 356kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Protein: 2.87g

Other sizes: 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 24.22g | Carbs: 38.00g | Protein: 10.71g

Other sizes: 1 tbsp - 25kcal, 1 oz - 45kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Protein: 6.05g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g

Other sizes: 1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 pod - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g