Calories 243 |
Fat 10.63 g |
Carbs 21.79 g |
Protein 15.47 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
20 g Egg noodles (enriched, cooked) |
32 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised) |
19 g Red tomatoes |
6 g Green peas (without salt, frozen, drained, cooked, boiled) |
10 g Green snap beans (without salt, frozen, drained, cooked, boiled) |
8 g Onions |
3 g Celery |
5 g Carrots |
33 g Potato (flesh and skin) |
13 g Yellow sweet corn (kernels cut off cob, frozen) |
0 g Black pepper |
18 g Water |
74 g Beef stock (home prepared) |