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Per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Protein: 4.8g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g

Other sizes: 1 slice - 46kcal, 1 oz - 16kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g

Other sizes: 1 cup - 773kcal, 1 oz - 91kcal, 100 g - 322kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Protein: 20.35g

Other sizes: 1 serving - 258kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 NLEA serving - 90kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Protein: 1.2g

Per 1 piece - Calories: 82kcal | Fat: 5.16g | Carbs: 2.48g | Protein: 8.15g

Other sizes: 1 oz - 136kcal, 100 g - 480kcal, more...

Per 1 oz - Calories: 103kcal | Fat: 0.51g | Carbs: 22.61g | Protein: 1.93g

Per 1 fruit without skin, large - Calories: 56kcal | Fat: 0.40g | Carbs: 13.54g | Protein: 0.90g

Other sizes: 1 fruit without skin, medium - 46kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1/4 block - Calories: 178kcal | Fat: 12.19g | Carbs: 5.36g | Protein: 15.47g

Other sizes: 1 oz - 41kcal, 100 g - 146kcal, more...