Chinese Gooseberries (Kiwi Fruit)
Common serving sizes
Calories
46
Fat
0.4 g
Carbs
11.14 g
Protein
0.87 g
There are 46 calories in 1 Chinese Gooseberry.
Nutrition Facts
Serving Size 1 fruit without skin, medium
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.14g
4%
Dietary Fiber
2.3g
9%
Sugars
6.83g
Protein
0.87g
Vitamin D
-
Calcium
26mg
3%
Iron
0.24mg
1%
Potassium
237mg
7%
Vitamin A
66IU
1%
Vitamin C
70.5mg
117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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