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Results for "Flatfish (Flounder and Sole Species) "
51 to 60 of 888
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 74kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 14.89g
Other sizes: 1 lb - 395kcal, 100 g - 87kcal,
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Gordita/Sope Shell Fried in Oil
Per 1 shell - Calories: 111kcal | Fat: 4.59g | Carbs: 16.13g | Protein: 1.98g
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Perch (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 54kcal | Fat: 0.54g | Carbs: 0.00g | Protein: 11.44g
Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal,
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Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g
Other sizes: 1 oz - 58kcal, 1 lb - 925kcal,
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Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Per 3 oz - Calories: 194kcal | Fat: 11.75g | Carbs: 5.43g | Protein: 15.83g
Other sizes: 1 lb - 1034kcal, 100 g - 228kcal,
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes: 3 oz - 100kcal, 100 g - 118kcal,
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes: 1 cup of - 184kcal, 1 oz of boneless - 38kcal, 1 oz with bone of cooked - 26kcal,
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Clam (Mixed Species, Cooked, Breaded and Fried)
Per 3 oz - Calories: 172kcal | Fat: 9.48g | Carbs: 8.78g | Protein: 12.10g
Other sizes: 20 small - 380kcal, 1 lb - 916kcal, 100 g - 202kcal,
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Clams (Mixed Species, Drained Solids, Canned)
Per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Protein: 40.88g
Other sizes: 3 oz - 126kcal, 1 lb - 671kcal, 100 g - 148kcal,
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Whitefish (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 172kcal | Fat: 7.51g | Carbs: 0.0g | Protein: 24.47g
Other sizes: 1 fillet - 265kcal, 3 oz - 146kcal,
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