Clams (Mixed Species, Drained Solids, Canned)
Common serving sizes
Calories
237
Fat
3.12 g
Carbs
8.21 g
Protein
40.88 g
There are 237 calories in 1 cup of Clams (Mixed Species, Drained Solids, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.275g
Cholesterol
107mg
36%
Sodium
179mg
8%
Total Carbohydrate
8.21g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.88g
Vitamin D
-
Calcium
147mg
11%
Iron
44.74mg
249%
Potassium
1005mg
21%
Vitamin A
290mcg
32%
Vitamin C
35.4mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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