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Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g

Other sizes: 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.86g

Other sizes: 1 small - 138kcal, 1 medium - 172kcal, 1 large - 298kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Protein: 2.91g

Other sizes: 1 small - 172kcal, 1 medium - 213kcal, 1 oz, raw, yields - 28kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Protein: 2.09g

Other sizes: 100 g - 22kcal, 1 oz - 6kcal, more...

Per 100 g - Calories: 25kcal | Fat: 0.33g | Carbs: 4.91g | Protein: 1.74g

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g

Other sizes: 1 serving - 31kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 15kcal | Fat: 0.14g | Carbs: 1.75g | Protein: 3.12g

Other sizes: 100 g - 11kcal, 1 oz - 3kcal, more...

Per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Protein: 2.30g

Other sizes: 1 serving - 32kcal, 1 floweret - 4kcal, 100 g - 35kcal, more...