Boiled Potato (Fat Not Added in Cooking)

Common serving sizes
Calories
172
Fat
0.2 g
Carbs
40.02 g
Protein
3.72 g
There are 172 calories in 1 medium Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
40.02g
15%
Dietary Fiber
3.6g
13%
Sugars
1.72g
Protein
3.72g
Vitamin D
-
Calcium
10mg
1%
Iron
0.62mg
3%
Potassium
754mg
16%
Vitamin A
0mcg
0%
Vitamin C
25.8mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

199 g Potatoes (flesh, without salt, boiled)
1.2 g Salt