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Per 100 g - Calories: 163kcal | Fat: 4.6g | Carbs: 9.9g | Protein: 18.9g

Other sizes: 1 medium - 41kcal, 3 oz - 139kcal, 1 lb - 739kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 7.94g | Carbs: 9.78g | Protein: 6.15g

Other sizes: 1 can - 327kcal, 1 oz - 16kcal, 100 g - 55kcal, more...

Per 3 oz - Calories: 167kcal | Fat: 10.69g | Carbs: 9.88g | Protein: 7.45g

Other sizes: 6 medium - 173kcal, 1 lb - 894kcal, 100 g - 197kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 4.17g | Carbs: 6.65g | Protein: 11.98g

Other sizes: 6 medium - 58kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

Per 1 oz - Calories: 143kcal | Fat: 7.25g | Carbs: 14.63g | Protein: 4.91g

Per 1 piece (1/8 of 9" dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Protein: 3.13g

Other sizes: 1 oz - 71kcal, 100 g - 251kcal, more...

Per 1 piece - Calories: 247kcal | Fat: 14.63g | Carbs: 28.12g | Protein: 3.32g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 steak - Calories: 423kcal | Fat: 14.58g | Carbs: 0.0g | Protein: 68.43g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.11g

Other sizes: 1 lb - 567kcal, 100 g - 125kcal, more...

Per 1 cup slices - Calories: 109kcal | Fat: 0.27g | Carbs: 24.74g | Protein: 4.39g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...