Salsify (Vegetable Oyster)
Common serving sizes
Calories
109
Fat
0.27 g
Carbs
24.74 g
Protein
4.39 g
There are 109 calories in 1 cup slices of Salsify (Vegetable Oyster).
Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
24.74g
8%
Dietary Fiber
4.4g
18%
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
80mg
8%
Iron
0.93mg
5%
Potassium
505mg
14%
Vitamin A
0IU
0%
Vitamin C
10.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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