There are 109 calories in 1 cup slices of Salsify (Vegetable Oyster).
Nutrition Facts
Serving Size
1 cup slices
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
24.74g
9%
Dietary Fiber
4.4g
16%
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
80mg
6%
Iron
0.93mg
5%
Potassium
505mg
11%
Vitamin A
0mcg
0%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.