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Emu Oyster
Emu Oyster
Common serving sizes
1 oz
100 g
1 steak
1 lb
Calories
423
Fat
14.58 g
Carbs
0 g
Protein
68.43 g
There are 423 calories in 1 steak of Emu Oyster.
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
423
% Daily Values*
Total Fat
14.58g
19%
Saturated Fat
3.693g
18%
Trans
Fat
-
Polyunsaturated Fat
2.013g
Monounsaturated Fat
5.811g
Cholesterol
243mg
81%
Sodium
450mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
68.43g
Vitamin D
-
Calcium
12mg
1%
Iron
16.5mg
92%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
40
100 g
141
1 steak
423
1 lb
640
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