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Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g

Other sizes: 1 baby ear - 6kcal, 1 linear inch - 14kcal, 1 mini ear or cobette - 45kcal, more...

Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g

Other sizes: 1 serving - 8kcal, 100 g - 15kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 12 oz can yields - 171kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 0.38g | Carbs: 11.38g | Protein: 2.49g

Per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Protein: 2.48g

Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 0.32g | Carbs: 20.22g | Protein: 5.65g

Other sizes: 1 serving - 51kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...

Per 100 g - Calories: 250kcal | Fat: 15.96g | Carbs: 0g | Protein: 26.52g

Other sizes: 1 oz of cooked - 70kcal, 1 cup of cooked, diced - 350kcal, more...