Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
102
Fat
0.32 g
Carbs
20.22 g
Protein
5.65 g
There are 102 calories in 1 cup of Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
413mg
17%
Total Carbohydrate
20.22g
7%
Dietary Fiber
7.2g
29%
Sugars
7.87g
Protein
5.65g
Vitamin D
-
Calcium
45mg
4%
Iron
1.70mg
9%
Potassium
408mg
12%
Vitamin A
11549IU
231%
Vitamin C
16.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
63 g Carrots (without salt, drained, cooked, boiled)
96 g Green peas (without salt, drained, cooked, boiled)
1 g Salt