Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Common serving sizes
Calories
36
Fat
0.23 g
Carbs
7.66 g
Protein
2.48 g
There are 36 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
7.66g
3%
Dietary Fiber
3.4g
13%
Sugars
2.27g
Protein
2.48g
Vitamin D
-
Calcium
40mg
4%
Iron
1.05mg
6%
Potassium
208mg
6%
Vitamin A
681IU
14%
Vitamin C
18.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
45 g Green snap beans (without salt, frozen, drained, cooked, boiled)
38 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
26 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
19 g Mushrooms (without salt, drained, cooked, boiled)
0.8 g Salt