19 g Mushrooms (without salt, drained, cooked, boiled)
26 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
38 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
45 g Green snap beans (without salt, frozen, drained, cooked, boiled)
0.8 g Salt
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