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Per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 cup of chopped or diced - 220kcal, 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 2 oz serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Protein: 8.17g

Other sizes: 1 oz - 38kcal, 100 g - 134kcal, more...

Per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Protein: 11.73g

Other sizes: 1 cup - 567kcal, 1 oz - 98kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 0.77g | Carbs: 11.37g | Protein: 1.76g

Per 1 oz - Calories: 168kcal | Fat: 14.15g | Carbs: 7.91g | Protein: 5.15g

Other sizes: 1 cup whole kernels - 855kcal, 100 g - 594kcal, more...

Per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Protein: 4.48g

Per 100 g - Calories: 305kcal | Fat: 21.92g | Carbs: 0.0g | Protein: 25.16g

Other sizes: 1 cup of chopped or diced - 427kcal, 1 unit - 573kcal, 1/2 goose - 2361kcal, more...

Per 1 unit - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 wing, bone and skin removed - 98kcal, 1 oz - 46kcal, 1 lb - 739kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Protein: 16.79g

Other sizes: 1 serving 2 slices - 33kcal, 1 oz - 22kcal, more...

Per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Protein: 7.79g

Other sizes: 1 oz (10-12 kernels) - 204kcal, 1 oz - 204kcal, more...