There are 59 calories in 1 ounce of Roasted Breadfruit Seeds.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
11.37g
4%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
1.76g
Vitamin D
-
Calcium
24mg
2%
Iron
0.26mg
1%
Potassium
307mg
7%
Vitamin A
4mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.