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Results for "The Ultimate High Protein Handbook Silky Beef"

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Meat Loaf with Beef and Pork in Tomato-Based Sauce Per 1 small or thin slice - Calories: 170kcal \| Fat: 8.52g \| Carbs: 7.51g \| Protein: 15.23g Other sizes: 1 medium slice - 214kcal, 1 cocktail meatball - 14kcal, 1 small meatball - 28kcal, more... Similar
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce Per 1 cup - Calories: 207kcal \| Fat: 5.75g \| Carbs: 21.90g \| Protein: 16.63g Other sizes: 1 serving - 207kcal, 100 g - 82kcal, 1 oz - 23kcal, more... Similar
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture) Per 1 cup - Calories: 212kcal \| Fat: 3.21g \| Carbs: 28.68g \| Protein: 16.56g Other sizes: 1 serving - 212kcal, 100 g - 85kcal, 1 oz - 24kcal, more... Similar
Beef with Vegetables in Tomato-Based Sauce (Mixture) Per 1 cup - Calories: 276kcal \| Fat: 15.19g \| Carbs: 11.63g \| Protein: 23.93g Other sizes: 1 serving - 276kcal, 100 g - 111kcal, 1 oz - 31kcal, more... Similar
Beef and Vegetables in Soy-Based Sauce (Mixture) Per 1 cup - Calories: 247kcal \| Fat: 11.31g \| Carbs: 21.14g \| Protein: 16.62g Other sizes: 1 serving - 247kcal, 100 g - 114kcal, more... Similar
Fried Battered Beef Steak (Lean and Fat Eaten) Per 1 small - Calories: 570kcal \| Fat: 37.24g \| Carbs: 13.03g \| Protein: 42.77g Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal, more... Similar
Lowfat Beef and Pork Frankfurter or Hot Dog Per 1 Hormel frankfurter - Calories: 73kcal \| Fat: 4.74g \| Carbs: 2.08g \| Protein: 5.21g Other sizes: 1 cup of sliced - 245kcal, 1 frankfurter - 92kcal, 1 serving - 92kcal, more... Similar
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa Per 1 taco - Calories: 214kcal \| Fat: 9.98g \| Carbs: 19.22g \| Protein: 11.36g Similar
Ground Beef with Tomato Sauce on a Pizza Crust Per 1 piece - Calories: 441kcal \| Fat: 17.75g \| Carbs: 42.98g \| Protein: 25.51g Other sizes: 1 cup - 429kcal, 1 pan - 2652kcal, 1 serving - 441kcal, more... Similar
Vegetable Beef Soup with Noodles or Pasta (Home Recipe) Per 1 cup - Calories: 243kcal \| Fat: 10.63g \| Carbs: 21.79g \| Protein: 15.47g Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more... Similar
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