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Per 100 g - Calories: 519kcal | Fat: 33.5g | Carbs: 49.4g | Protein: 13.1g

Other sizes: 10 pieces - 208kcal, 1 oz - 147kcal, more...

Per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Protein: 11.39g

Other sizes: 1 cup - 339kcal, 1 oz - 39kcal, more...

Per 1 oz - Calories: 72kcal | Fat: 4.51g | Carbs: 0.79g | Protein: 6.88g

Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g

Per 1 oz - Calories: 160kcal | Fat: 13.61g | Carbs: 7.30g | Protein: 4.81g

Per 1 cup of sifted - Calories: 523kcal | Fat: 37.36g | Carbs: 2.02g | Protein: 40.94g

Other sizes: 1 tbsp - 31kcal, 1 oz - 174kcal, 100 g - 615kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 10.10g | Carbs: 10.86g | Protein: 8.69g

Other sizes: 1 fl oz - 21kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 100 g - Calories: 108kcal | Fat: 7.0g | Carbs: 5.36g | Protein: 5.98g

Other sizes: 1 cup - 265kcal, 1 quart - 1058kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Protein: 8.35g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 cup of diced - Calories: 394kcal | Fat: 28.88g | Carbs: 0.00g | Protein: 31.43g

Other sizes: 3 oz - 248kcal, 1 lb - 1325kcal, 100 g - 292kcal, more...