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Per 1 cup - Calories: 194kcal | Fat: 9.52g | Carbs: 15.31g | Protein: 13.62g

Other sizes: 1 serving - 97kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 393kcal | Fat: 23.88g | Carbs: 9.81g | Protein: 34.41g

Other sizes: 1 meatball with sauce - 68kcal, 1 serving - 295kcal, 100 g - 158kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Protein: 34.88g

Other sizes: 1 serving - 165kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 13.92g | Carbs: 14.56g | Protein: 2.48g

Other sizes: 1 serving - 11kcal, 1 tbsp - 11kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Protein: 32.92g

Other sizes: 1 serving - 273kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 14.05g | Carbs: 38.08g | Protein: 14.22g

Other sizes: 1 piece - 51kcal, 1 serving - 335kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Protein: 5.59g

Per 1 shell - Calories: 116kcal | Fat: 2.85g | Carbs: 13.23g | Protein: 9.09g

Other sizes: 1 serving - 228kcal, 100 g - 140kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Protein: 14.11g

Other sizes: 1 serving - 288kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Protein: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...