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Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g

Other sizes: 1 cup of cooked - 155kcal, 1 serving - 104kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g

Other sizes: 1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 7.75g | Carbs: 62.73g | Protein: 8.85g

Other sizes: 1 serving - 177kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Protein: 23.44g

Other sizes: 1 medium - 185kcal, 1 large - 264kcal, 1 oz, with bone of (yield after bone and skin removed) - 31kcal, more...

Per 1 large - Calories: 101kcal | Fat: 3.40g | Carbs: 0g | Protein: 16.36g

Other sizes: 1 small - 60kcal, 1 medium - 77kcal, 1 oz, with bone of (yield after bone and skin removed) - 27kcal, more...

Per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Protein: 8.34g

Other sizes: 1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 cup of diced - 211kcal, more...

Per 1 small - Calories: 215kcal | Fat: 8.31g | Carbs: 0g | Protein: 32.86g

Other sizes: 1 medium - 348kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 24kcal, more...

Per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Protein: 57.77g

Other sizes: 1 oz, with bone of cooked - 21kcal, 1 leg - 64kcal, 1/2 breast (yield after cooking, bone and skin removed) - 60kcal, more...

Per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g

Other sizes: 1 small - 100kcal, 1 medium - 124kcal, 1 cup - 116kcal, more...