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Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...

Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone of raw, lean only - 32kcal, more...

Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g

Other sizes: 1 medium - 184kcal, 1 oz, with bone of cooked - 32kcal, 1 large - 210kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of cooked - 49kcal, more...

Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g

Other sizes: 1 small, breaded - 176kcal, 1 medium - 202kcal, 1 large - 257kcal, more...

Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g

Other sizes: 1 serving - 7kcal, 100 g - 12kcal, 1 oz - 3kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g

Other sizes: 1 oz of boneless (yield after cooking, fat removed) - 51kcal, 1 oz of boneless (yield after fat removed) - 61kcal, 1 small - 336kcal, more...

Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone of (yield after bone and fat removed) - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 43kcal, more...

Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...