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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...
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Mixed Seeds
Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g
Other sizes:
1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...
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Cheese with Nuts
Per 100 g - Calories: 413kcal | Fat: 33.28g | Carbs: 3.85g | Protein: 25.40g
Other sizes:
1 tbsp - 62kcal, 1 serving - 62kcal, 1 oz - 117kcal, more...
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Unroasted Macadamia Nuts
Per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Protein: 7.79g
Other sizes:
1 cup of whole or halved - 959kcal, 1 oz - 203kcal, 1 serving - 200kcal, more...
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Sweet Roll with Nuts
Per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Protein: 2.48g
Other sizes:
1 medium - 214kcal, 1 cubic inch - 25kcal, 1 large - 323kcal, more...
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Danish Pastry with Nuts
Per 1 large - Calories: 611kcal | Fat: 35.78g | Carbs: 64.89g | Protein: 10.08g
Other sizes:
1 small or frozen - 150kcal, 1 medium - 280kcal, 1 pecan swirl - 120kcal, more...
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