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Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Protein: 8.35g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Protein: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Protein: 9.0g

Per 100 g - Calories: 321kcal | Fat: 8.7g | Carbs: 54.4g | Protein: 7.91g

Other sizes: 1 cup - 982kcal, 1 fl oz - 123kcal, 1 oz - 91kcal, more...

Per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Protein: 5.70g

Other sizes: 1 cup - 672kcal, 1 tsp - 14kcal, 1 oz - 60kcal, more...

Per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 41.42g | Carbs: 10.15g | Protein: 2.30g

Other sizes: 1 serving - 104kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g

Other sizes: 1 cup of whole - 827kcal, 1 oz (23 whole kernels) - 164kcal, 1 oz - 164kcal, more...

Per 1 coffee cup - Calories: 51kcal | Fat: 0.04g | Carbs: 12.59g | Protein: 0.20g

Other sizes: 1 fl oz - 9kcal, 1 serving - 34kcal, 1 mug - 68kcal, more...

Per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Protein: 21.94g

Other sizes: 1 cup whole kernels - 842kcal, 1 tbsp - 53kcal, 1 oz - 165kcal, more...