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Per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Protein: 1.81g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, 1 serving - 57kcal, more...

Per 1 cup - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Protein: 1.78g

Other sizes: 1 serving - 49kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Protein: 2.00g

Other sizes: 1 serving - 31kcal, 1 oz yields - 12kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 oz - 26kcal, 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Protein: 8.18g

Other sizes: 1 scoop/dip, NFS - 100kcal, 1 small scoop/dip - 66kcal, 1 medium scoop/dip - 100kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

Per 1 fl oz - Calories: 123kcal | Fat: 3.32g | Carbs: 20.78g | Protein: 3.02g

Other sizes: 1 cup - 982kcal, 1 serving - 61kcal, 100 g - 321kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Protein: 1.48g

Other sizes: 1 fl oz - 7kcal, 1 serving - 59kcal, 1 Guideline amount per cup of cereal - 29kcal, more...

Per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Protein: 7.96g

Other sizes: 100 g - 192kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 982kcal | Fat: 26.62g | Carbs: 166.46g | Protein: 24.20g

Other sizes: 1 fl oz - 123kcal, 1 serving - 61kcal, 100 g - 321kcal, more...