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Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 1 serving - Calories: 60kcal | Fat: 1.50g | Carbs: 10.00g | Protein: 1.00g

Per 2 rolls - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 0.00g

Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Protein: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 piece - Calories: 183kcal | Fat: 6.12g | Carbs: 27.47g | Protein: 4.39g

Other sizes: 1 cubic inch - 20kcal, 1 serving - 183kcal, 100 g - 282kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Protein: 4.12g

Other sizes: 1 serving - 98kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 2 rolls - Calories: 200kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 5.00g