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Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Protein: 5.51g

Other sizes: 1 serving - 41kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Protein: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Protein: 4.41g

Other sizes: 1 serving - 33kcal, 100 g - 14kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Protein: 6.05g

Other sizes: 1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Protein: 2.74g

Other sizes: 1 can (10.5 oz), prepared to directions - 41kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

Per 100 g - Calories: 114kcal | Fat: 10.16g | Carbs: 2.79g | Protein: 2.52g

Other sizes: 1 cup - 271kcal, 1 serving - 34kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 183kcal | Fat: 6.12g | Carbs: 27.47g | Protein: 4.39g

Other sizes: 1 cubic inch - 20kcal, 1 serving - 183kcal, 100 g - 282kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Protein: 5.59g