Vegetable Soup (Home Recipe)
Common serving sizes
Calories
98
Fat
4.45 g
Carbs
12 g
Protein
4.12 g
There are 98 calories in 1 cup of Vegetable Soup (Home Recipe).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
4.45g
7%
Saturated Fat
0.859g
4%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
2.036g
Cholesterol
0mg
0%
Sodium
583mg
24%
Total Carbohydrate
12g
4%
Dietary Fiber
2.1g
8%
Sugars
3.65g
Protein
4.12g
Vitamin D
-
Calcium
44mg
4%
Iron
1.22mg
7%
Potassium
508mg
15%
Vitamin A
1522IU
30%
Vitamin C
9.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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11 g Green snap beans (without salt, frozen, drained, cooked, boiled)
6 g Carrots (without salt, drained, cooked, boiled)
10 g Celery
14 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
13 g Onions
1 g Parsley
13 g Potato (flesh and skin)
40 g Red tomatoes (canned)
5 g Margarine (regular, 80% fat with salt, stick)
0 g Black pepper
1 g Salt
120 g Beef stock (home prepared)