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Cheddar or Colby Cheese (Low Sodium)
Per 1 oz - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Protein: 6.90g
Other sizes:
1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 cubic inch - 68kcal, more...
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Camembert Cheese
Per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Protein: 19.8g
Other sizes:
1 wedge - 114kcal, 1 cubic inch - 51kcal, 1 serving - 84kcal, more...
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Goat Cheese
Per 1 cubic inch - Calories: 90kcal | Fat: 7.21g | Carbs: 0.47g | Protein: 5.88g
Other sizes:
1 cup of crumbled - 505kcal, 1 serving - 101kcal, 100 g - 361kcal, more...
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Cottage Cheese
Per 1 cup - Calories: 183kcal | Fat: 5.31g | Carbs: 5.50g | Protein: 27.13g
Other sizes:
1 serving - 91kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Cheese Souffle
Per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Protein: 9.16g
Other sizes:
1 serving - 98kcal, 100 g - 204kcal, 1 oz - 58kcal, more...
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Cheese Bread
Per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Protein: 2.21g
Other sizes:
1 serving - 71kcal, 100 g - 273kcal, 1 oz - 77kcal, more...
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